Tag: #emotion

Bless the Stress

We cannot escape our daily stress as much as we want to eliminate the tension and pressure of life. In this month’s blog on stress awareness, I want to highlight the different aspects of stress, healthy vs unhealthy, stress types, including stress symptoms. In everyday conversation, the word stress can conjure many different meanings to…

Continue Reading →

Raise your emotional frequency for wellness

In my blog last month, I discussed making emotions and feelings our friends rather than the enemy. I want to add to that further by looking at the emotional frequency and their importance. In the 11th century, a Benedictine monk called Guido d’Arezzo pioneered frequency scales from specific tones of musical sound which became known…

Continue Reading →

Emotions are friend, not foe

According to the American Psychological Association, emotion referred to an intricate state of experiential, behavioural, psychological and physiological patterns responding to thoughts and stimulus. Emotions are subjective and profoundly influential to an individual. Depending on our biological makeup, emotions are biologically associated with the central nervous systems brought on by neurophysiological triggers from our cognition,…

Continue Reading →

© 2022 Patchouli Therapy & Websites for Therapists by TherapyTribe